The Guardian
Nov 13, 2023 - 17 min
News and insights read out for you.
10,000+ audio articles. 50+ world-leading publications.
All in 1 subscription.
The underrated therapy for anxiety and stress: water
8 mins | Aug 30, 2022
It gives our brain a break. If you’re struggling with stress or anxiety, or simply need to recharge, Elizabeth Bernstein reports on how leading neuroscientists say that spending time near water can help alleviate your symptoms.
