Discover your true self - how self-awareness can be life-changing

Take time out with our hand-picked stories to help you thrive. Every Saturday, host Ali Jones presents a selection of inspiring and thought-provoking articles that focus on you. Whether you’re forming new habits or seeking inner transformation, Recharged will give you a fresh perspective on life. In today’s episode… We all know the importance of self-esteem, but what about self-awareness? In the Washington Post, Katherine Kam advises on how accurately assessing your strengths and weaknesses can guide you to treat yourself and others better. Then, does your job fit with your personality? For Bloomberg Businessweek, Arianne Cohen reveals new research that suggests aligning our personalities with our occupations leads to happiness and engagement.