Goblin mode and gratitude - see the year out in style

Take time out with our hand-picked stories to help you thrive. Every Saturday, host Ali Jones presents a selection of inspiring and thought-provoking articles that focus on you. Whether you’re forming new habits or seeking inner transformation, Recharged will give you a fresh perspective on life. In today’s episode… Forget about Instagram-worthy indulgence; it's time to take a little holiday from being your best self, step away from the scrutiny of others and rejuvenate with a bit of mental hibernation. Discover the benefits of 'goblin mode' with the Financial Times. Then, gratitude is chronically undervalued, but did you know that simply saying thank you can improve our well-being and that of those we care about? Explore the latest research into the power of giving thanks with The Washington Post.